Therapist in West Palm Beach who treats Anxiety and Depression

Whether you’re facing anxiety, stress, relationship challenges, or life transitions, we’re here to provide the support and tools you need to move forward with confidence.

SPECIALTIES

Specialized Therapy Services

Compassionate, evidence-based counseling for anxiety, depression, trauma, relationships and life transitions, with in-person and telehealth options.

soft green leaves for anxiety counseling

Anxiety Counseling

Support for worry, overthinking, panic, social anxiety, and stress so you can feel calmer and more in control.

✓ Reduce worry and racing thoughts
✓ Manage panic and physical symptoms
✓ Build confidence and daily coping skills

soft green leaves for anxiety counseling

Depression Counseling

Compassionate support for sadness, hopelessness, low motivation, and loss of interest in daily life.

✓ Improve mood and energy
✓ Rebuild self-esteem and motivation
✓ Create meaningful, lasting change

soft green leaves for anxiety counseling

Cognitive Behavioral Therapy (CBT)

Identify and challenge unhelpful thought patterns that influence your emotions and behaviors.

✓ Challenge negative thoughts
✓ Build healthier coping skills
✓ Create positive behavior changes

Every journey is unique.
Let’s work together to help you move forward with clarity, strength, and hope.

Hi, I’m Shavone!

Supporting Your Journey Towards Healing & Growth

Shavone Williams, LCSW-QS, is a compassionate and experienced therapist whose passion for helping others was inspired by her own family’s journey with mental health, homelessness, and substance abuse. Licensed in Florida, Illinois, and Texas, she has dedicated her career to supporting individuals through life’s challenges, drawing on extensive experience in crisis intervention, behavioral health, medical social work, and substance abuse treatment. Her mission is to provide a supportive, understanding space where clients can heal, grow, and become the best versions of themselves.

✔ Licensed Clinical Social Worker & Qualified Supervisor
✔ 10+ Years of Experience
✔ Evidence-Based Approaches

“Ms. Williams is truly amazing, and from my very first session, I felt like I had found someone I could trust. She has helped me see my worth, believe in myself, and feel like I can overcome the struggles I face. Hands down, Ms. Williams is the best at what she does, and I am so grateful I found her.” – K.J.

OUR VALUES

Guiding Every Step of Your Journey to Mental Clarity

Staying true to our values allows Mental Movement Therapy & Consulting to help individuals through tough times in their lives. We are here as a safe, supportive place to turn to through every step of your journey toward mental clarity.

Mission

Our mission is to help individuals experiencing anxiety, depression, and life challenges achieve healthier, more fulfilling lives through compassionate, client-centered, and individualized therapy. We empower each client to recognize their strengths, develop effective coping skills, and take meaningful steps toward lasting emotional wellness.

Vision

Our vision is to create a community where individuals feel supported, empowered, and equipped to care for their mental health. We envision every client gaining the confidence, clarity, and tools needed to overcome challenges, embrace personal growth, and live a life filled with greater peace, purpose, and fulfillment.

Approach

We understand that therapy is not one-size-fits-all. Our approach is collaborative, compassionate, and tailored to your unique needs, experiences, and goals. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, we help you identify unhelpful thought patterns, build practical coping skills, recognize your strengths, and develop realistic solutions. Together, we will work toward meaningful change, taking life one step at a time.

Commitment

We are dedicated to providing a safe, inclusive, and supportive environment where every individual feels seen, heard, and valued on their wellness journey.

Here for you, every step of the way.

Speaking Engagements & Wellness Conversations

Schedule a Mental Health Talk

Our mission is to raise mental health awareness on diverse topics to improve the quality of life for those facing various challenges. Let’s talk about mental health—schedule a mental health seminar or discussion with Shavone to go deeper into how it all works.

Available for:

  • Corporate wellness programs
  • Employee wellness events
  • Schools & universities
  • Churches & faith communities
  • Community organizations
  • Healthcare organizations
  • Professional associations

Topics can include:

  • Stress Management
  • Anxiety & Mental Wellness
  • Grief & Loss
  • Burnout
  • Emotional Wellness
  • Healthy Relationships
  • Mental Health Awareness

Let’s talk about mental health

Schedule a Mental Health Seminar or Discussion

Request a Speaking Engagement

INSURANCE

Now Accepting

Private Pay / Self-Pay Available

Mental Movement Therapy & Consulting provides in-person counseling in West Palm Beach and serves clients throughout Palm Beach County, including Palm Beach Gardens, Riviera Beach, Lake Worth Beach, Wellington and surrounding communities.

Telehealth services are also available where Shavone is licensed.

Contact Us

Mental Movement Therapy & Consulting
1645 Palm Beach Lakes Blvd, #1200
West Palm Beach, FL 33401
 

Stay Connected

If you are experiencing a mental health emergency or are in immediate danger, call 911 or 988, or go to the nearest emergency department. This website is not intended for emergency services.